Keeping it simple: The perfect burger

First, a confession. Last week was Australia week on the "Grand Tour" with my son. I did a lousy job. We talked a bit about marsupials, got a video from the library about how kids in Australia live, and drew a flag, but I lost focus. I never got around to getting vegemite (which is apparently huge in Australia), and I never made the pavlova I intended to make (thanks to Kendra and Sabrina for the suggestions though). And I never tried making meat pies, which I think would be pretty delicious. My apologies to Australia: I didn't teach my boy enough about you.

But I am anxious to do better this week, which is USA week in honor of the 4th of July. After spending a little time learning about the Declaration of Independence and the Revolutionary War and drawing the flag this morning, dinner tonight was cheeseburgers, which definitely rank high on my top-ten American foods list.


Like most people in America, I have had all kinds of burgers: beef, turkey, veggie, lamb, with all kinds of toppings and all kinds of qualities (dry, juicy, flavorless, delicious, weird). Of course, burger preferences like all food preferences are subjective, but one of the keys to a great burger is juiciness. Don't get me wrong, great flavor is also important, but if your burger isn't a mess, with juices dripping off your hands as you eat it, then you are missing something fundamental about a burger: It's supposed to be a mess. If it isn't, you are doing it wrong.  


So how do you make that happen? Well, first and most important, you have to choose the right meat. I know really pure purists would probably have you grind your own meat from a particular cut but that's more ambitious and equipment-intensive than I am prepared for. I think it's probably OK to get ground beef from a vendor you trust, for example, from a farmer at the farmers market you feel good about or another trustworthy source of grass-fed beef (on grass-fed I will not compromise; it's better for the animal and for you). 


Another important feature of the meat is fat content. You can't have a burger made from lean meat. So put down that package of 95-5 beef, or even 90-10. Get the fatty stuff. Why? Because the fat is where the juiciness comes from. And it just plain tastes good. (Furthermore, I am not convinced that a  low-fat diet is all it's cracked up to be in terms of keeping you healthy anyway. This article from Mark Bittman raises this topic.)


All right, so now that you have some good, grass-fed ground beef with a fat content of at least 15 percent, you are almost done with making your burger. Because the success of this food hinges entirely on doing as little as possible. Sprinkle salt and pepper on the burger, but nothing more than that. Place it in the pan, but then leave it alone. Heck, walk away for a few minutes so you aren't tempted to fuss with it. Drop a little tasty cheese on it before serving, if you are so inclined. Serve it with salsa, guacamole, mayonnaise, whatever you want and have. But the important thing is to get the basics down. If you can't make a good burger completely undressed, you aren't really making a good burger. You are making good toppings. 


Ingredients*

• 1 lb ground beef, at least 15 percent fat
• salt and pepper
• vegetable oil for the pan
• cheese of your choice (optional; I used an excellent local blue cheese)
• 4 toasted burger buns
• a little butter

Instructions

1. Divide the meat into four equal portions. Gently shape the meat into patties between a quarter inch and a half-inch thick. (Manipulate the meat as little as you possibly can. The less you mess with it, the juicier the burger will be.)
2. Salt and pepper both sides of the burgers liberally. 
3. Let the burgers come to room temp before cooking. 
4. Heat the oil in your grill pan to medium-high heat.
5. Add the burgers to the pan. Set the timer for five minutes and don't touch the burgers again. 
6. At the five-minute mark, flip the burgers and set the timer for another five minutes. Place the cheese on the burgers. 
7. Butter the toasted buns. 
8. When the patties are done, place them on the toasted buns and serve.  (Next time I make these, I am going to make them with cheddar cheese and salsa. That's going to be good.)  

* Adapted from Bobby Flay's perfect burger.

Skagen-inspired shrimp toasts: A special treat for Swedish Midsummer

In Sweden, Midsummer is celebrated on the Friday and Saturday right after (or during) the summer solstice. It's one of the most important holidays in the Swedish calendar, comparable to Christmas and New Year. It's basically an old heathen tradition that celebrates sun and fertility at a time when the sun doesn't really set and the beauty of a Swedish summer has finally come to full flower after a long, cold winter. It's party time. People head out to parks and raise a Midsummer pole that they've decorated with flowers and dance around it to traditional music. They wear crowns of flowers in their hair. And of course, they eat. (What celebration doesn't include food, right?)

A friend let me share her picture of a typical Midsummer celebration. 

Traditionally, Swedish Midsummer meals consist of pickled herring (I must confess that this is not one of my favorites), new potatoes served with dill and butter or sour cream (yum), strawberries with cream (or better yet, the beautiful little wild strawberries called smultron). And with that of course, you are supposed to drink shots of snaps, while singing drinking songs. (I settled for some really good hard cider instead.) 

For our Midsummer celebration and the last Swedish meal for Sweden week, I modified the traditional meal a bit. For one thing, I have never been able to eat pickled herring with joy and pleasure. I have choked down a piece or two from time to time to be polite, but that's the best I can do. I was able to get some lovely new potatoes from the farmer's market, along with some fragrant dill. Strawberries are over for the season here, but we do have raspberries and blueberries (the queen's berries) at the market, which had to suffice. And grilling a nice piece of meat is always popular for a summer meal. 

But, I did want my family to try something I have loved since I first had it that says "party" to any person who has ever lived in Sweden: Toast Skagen. However, because I didn't have the right kind of roe for the dish (I was able to find some herring roe at IKEA and the right kind of shrimp*), I am hesitant to call this dish Toast Skagen (especially because that is such a fine and elegant dish and my toasts were more "rustic," but not necessarily in the gorgeous way). Instead, I choose to call them simply Skagen-inspired shrimp toasts. They are so easy to make, it's ridiculous. The only work involved is cleaning the shrimp. But they are so delicious, even my five-year old son loved them and ate every last bit. 

Ingredients

• 1 500-gram bag of frozen northern shrimp, defrosted, peeled, and cleaned 
• 4 teaspoons herring roe (or any other flavorful, light-colored roe you can find; don't use a black caviar, it will stain and taste too strong)
• 4 slices light bread, toasted
• 3-4 tablespoons mayonnaise
• four thin slices of lemon
• juice from half a lemon
• sprigs of dill for garnish

Instructions

1. Spread mayonnaise on the slices of toast. 
2. Sprinkle some lemon juice on the mayonnaise. 
3. Evenly divide the peeled and cleaned shrimp among the toasts. 
4. Cut each lemon slice through one side of the rind and all way through to the other side without cutting it completely in half. Twist each half of the lemon slice in opposite directions and garnish the shrimp. 
5. Spoon some herring roe onto the toasts. 
6. Add a sprig of dill on each toast.
7. Enjoy!

* A word about shrimp: I don't like most shrimp. I do, however, like the little pink shrimp that you typically get in Scandinavia known as northern shrimp or prawns (their Latin name is Pandalus borealis, which I just had to share after spending quite some time trying to look them up). Compared with most shrimp that I've found here in the United States, they live up to their shrimply name, so cleaning them takes a long time and is fiddly. I still prefer to get them shell and head on, because their texture is weird when they come pre-cleaned. I've only been able to find them frozen at IKEA, which totally ruins any attempts at eating locally, but this is one of those cases where I definitely prefer an imported product over what I can find here.       

Swedish meatballs: A classic dish for the Grand Tour

Because this Friday is Midsummer Night's Eve in Sweden, I decided this week would be a great time to teach and learn more about Sweden during my son's and my Grand Tour summer project. Obviously I know a lot about Sweden, having spent much of my childhood and some early adulthood there, but it's always valuable to approach your own country or city as though you were a tourist and knew nothing about the place. You can often learn things that you never knew before. And it can be a lot of fun.

So I started doing some planning and research, trying to figure out what to serve for Midsummer, but also what we were going to eat throughout the week. Swedish meatballs were one obvious choice (who doesn't think of Swedish meatballs when they hear the words "Swedish food"?). 

Now, Swedish meatballs is one of those dishes that every cook does in his or her own way. Similarities exist among them all (they are all recognizably Swedish meatballs), but each recipe has its own tweak. In some cases, meatballs are served with a creamy brown sauce, as I have done here. Some people prefer a thin beef broth with some chopped onions. And sometimes the meatballs aren't served with any kind of sauce at all, which is usually the case at a smorgasbord (cleaner to snag one with a toothpick that way).

And the accompaniments vary a bit as well. Boiled potatoes are definitely typical. (By the way, I learned a nice tip about adding dill to the cooking water from this Swedish food blog.) Many serve their meatballs with lingonberry sauce, which is very good. But I usually prefer to serve mine either with pickled beets or with Swedish cucumber salad. The acidity of the pickles combines so well with the richness of the sauce.

Most Swedish meatball recipes start with a mix of ground beef and ground pork, but I don't see any reason to get too hung up on that. If you've only got some ground beef, use that. Heck, I am sure that the addition of ground lamb would be tasty too.

Ingredients

• 1 lb ground pork     
• 1 lb ground beef
• 1 egg
• about 1/4 cup bread crumbs
• 1 chopped onion
• 2 tsps salt
• 1/2 tsp white pepper
• 1 Tbsp dried parsley (or 1-2 Tbsp chopped fresh, if you have it)
• 2 Tbsp butter
• 2 Tbsp all-purpose flour
• 1-1 1/2 cup beef broth or stock 
• 1 Tbsp red wine vinegar
• 1/2 cup heavy cream or half-and-half
• Additional parsley, salt, and pepper to flavor the sauce

Instructions

1. Combine the ground meats, egg, bread crumbs, onion, salt, pepper, and parsley in a bowl. Have a plate ready to receive the prepared meatballs. 
2. With clean, bare hands, knead the ingredients in the bowl until they are just evenly incorporated. There should be no major clumps of ingredients, but you don't want to overdo it either. 
3. Roll the meatballs by picking up about one heaped tablespoon of the meat mixture (or thereabouts) and rolling it between your hands until it comes together into a ball. Once again, don't overdo this step. They don't have to be perfect and the more you work them the drier the meatball will be. Make sure your meatballs are pretty even in size.  
4. Continue rolling until you have run out of meat mixture, and you have a plate full of meatballs. 
5. When you have finished rolling your meatballs, heat the butter in a large pan over medium high heat. When the butter is foamy and starting to brown a bit, add half the meatballs to the pan. Roll them around from time to time, cooking them until they are brown all around and no longer pink in the middle (check by cutting one of them open). (Should take about 10 minutes.) 
6. Remove the first batch from the pan (either set these aside for another time and purpose, such as a meatball sandwich, or add them back to the sauce at the end). Repeat the cooking process for the second batch of meatballs. 
7. When the second batch is cooked through, add two tablespoons of all-purpose flour to the pan. Roll the meatballs in the flour until it soaks up the grease in the pan and let it cook for a minute or two. (This is probably weird, but I love the smell of hot flour in a pan.) 
8. Add the beef stock and the vinegar. Lower the heat if it boils up too fast. Let the sauce cook until it's quite thick. If it gets too thick, just add a little more broth or cream. 
9. Lower the heat and add the cream or half-and-half to the sauce. Taste the sauce and add salt, pepper, and parsley as needed. Add the first batch of meatballs back in at this point if desired and incorporate them into the sauce. Serve with potatoes and pickled beets, Swedish cucumber salad, or lingonberry sauce (if you can find it).      

Papa rellena: Peruvian stuffed potatoes

The potato. Such a humble root, with such vast potential both in cooking and in feeding the planet (see what Charles C. Mann, author of 1493: Uncovering the New World Columbus Created has to say about it in this Smithsonian Magazine article). The summary? The potato fed a lot of people and may have driven some of the world's population explosions and subsequent political restructurings. Ah, the historicopolitical impact of food. 

The potato might be my favorite vegetable (or starch, however you want to view it). I like them mashed, baked, boiled, fried, gussied up, or plain as day. (Always cooked though, of course; raw potatoes contain toxins that can make you sick.) 

I am not alone in loving potatoes. When I was growing up in Sweden, we got lots of potatoes with just about every dish, and, though others were more excited about rice, I was always happy to see those friendly yellow spuds on the dinner table. I once spent an hour with a friend from Ireland, raving about the delights of the potato. (I know, I am a weird geek with weird geek friends.)

In Peru, love of the potato is fundamental. Thousands of potato varieties exist, each one adapted to different microclimates and different storage and nutritional requirements. Some potatoes must be eaten with a specific type of clay to not be poisonous. Some are meant to be frozen and mashed. The variety is so great that Peruvian people who eat only potatoes still get all the nutrients they require. This kind of variety is very different from what we are used to seeing in American markets, even at farmers markets, which are far more likely to showcase oddball varietals of fruits and vegetables (one of the many reasons I love shopping at farmers markets).  

As part of Peru week (read more about the Grand Tour here), I knew dinner was going to feature a lot of potatoes, and the Peruvian dish I decided to try this time was papa relleno. It is a mashed potato ball (more like a football, actually) stuffed with a tasty ground meat filling and deep fried. They are fun to make and, as my son said, "Yummy!" My husband described it as being a little like a mini deep-fried shepherd's pie. 

The ground meat filling I made is somewhat unusual for me. For instance, I used raisins, which I would normally never do because I dislike raisins. But I decided to give it a try and was very pleased with the result. The flavor of raisin didn't come across, only a bit of sweetness that balanced the salt and sour of the other ingredients. So if you don't like raisins and don't like much fruit in savory food, I recommend giving it a try anyway. You may find yourself pleasantly surprised. Other additions I saw in various fillings were chopped hardboiled eggs and chopped black olives. Feel free to mix it up. 

The only trouble I had with this dish was the deep frying, which is a technique I have yet to fully master. I recommend checking out this article to get some tips on deep frying (such as don't skimp on the oil, let the oil get very hot, don't crowd the pan, and cook your food in batches).

Ingredients

• 3 lbs yellow potatoes, peeled
• 1 egg
• 1 onion, chopped finely
• 3-4 cloves of garlic, crushed
• 1 lb ground beef (or ground pork would also be good)
• 1/4 cup raisins, chopped
• 1 16-oz can crushed tomatoes
• 1-2 Tbsp chopped fresh cilantro (or you can replace with parsley)
• 1/2 teaspoon ground cumin
• salt and pepper
• all-purpose flour
• vegetable oil (both for making the meat filling and for deep frying, so you will need a lot)

Instructions

1. Boil the potatoes in salted water until you can easily poke them with a fork. 
2. Drain the water and mash the potatoes in a bowl with salt and pepper to taste. (A ricer is a piece of kitchen equipment that you should really invest in if you make a lot of mashed potatoes. Totally worth the cost and space.) Set aside the potatoes until they are really cold. (Overnight would be fine, just cover them with plastic so they don't dry out.)
3. In a frying pan, heat about 2 Tbsp oil until it shimmers. Add onions and garlic and cook until shiny and a little brown. (Smells good, huh? Frying onions is one of my favorite smells.)
4. Add the ground meat to the pan and cook until the meat is browned and cooked through. 
5. Add raisins, crushed tomatoes, cilantro or parsley, cumin, salt, and pepper, and about a cup of water to the pan. Let the mix cook until most of the liquid evaporates and you have a loose mass in the pan. (Don't forget to taste it for salt and pepper, but don't add too much salt early because evaporation will concentrate the salt.) Let the mixture cool. (Once again, you can do this a day ahead.)
6. When you are ready to start shaping the papa rellena, add 1 egg to the mashed potatoes and mix until completely incorporated and smooth. Put a couple of handfuls of all-purpose flour on a plate for rolling. 
7. To shape the papa rellena, pick up about 1/4 cup of the mashed potatoes and create a dent in the middle. Place about 1 Tbsp meat filling in the dent and mold the mashed potatoes around the filling. Patch any holes with additional mashed potatoes. Form the mass into a potato shape (the first few won't look great, but you will get the hang of it very quickly.)
8. Roll the "potato" in flour and set it aside while you shape the rest. You should get about 12-14 papas.
9. When you have finished rolling them all, deep fry the papas in batches. They will be done when they are golden brown and crispy. Keep them warm in a 200-degree oven until you have finished the remaining batches. 
10. Eat! Enjoy.

Lomo saltado: First leg on the Grand Tour

So, my son's last day of school for the summer was Friday. Months of summer stretch out before us.

Sounds great, doesn't it? It sounds great... No, not so much really. To be truthful, I doubt my parenting skills (every day). I really doubt my patience. How do I keep this five-and-a-half year old from getting bored (and worse, getting into trouble)? How do I keep from tearing my hair out? How do we keep the boy from losing all the progress he made in his Montessori school this spring? And how do I keep him from watching TV and playing video games all summer while I try to work? 

Then I got the idea. I was inspired by this Washington Post story about the Spanish-themed buffet at the Garden Cafe of the National Gallery of Art and the Joan Miro exhibit. I liked the idea of the food connecting with the exhibit. That could be cool. Each week, we have a different country as the theme: We try the food. We go to relevant exhibits. We learn about the country: the history, the geography. We use all that as a basis for regular lessons in writing, reading, math, and science. We make art in the style of the country. We listen to the music! Hey, this could be kind of fun! 

So I let my son pick the first country on our "Grand Tour." He picked Peru (where one of his teachers, Miss Rosy, is from). Eek, I thought, I know next to nothing about Peru. But now I am so incredibly happy and grateful he picked Peru. I've learned so much! What a fascinating country! When can we go? Incas, Nazca lines, a coastal desert, the root of all potatodom and all tomatodom, Machu Picchu, Andes, and the Amazonian rain forest. 

It turns out Peruvian food is at least as diverse as its landscape. Thousands of varieties of potatoes, tomato species that exist nowhere else, fish, fruit, not to mention the variety of ethnic influences on the cuisine from all over the globe. What do I pick to make and eat?

Ceviche, which may be the dish most associated with Peru, is intriguing but not necessarily a dish you want to introduce to a five-year old. Furthermore, because it requires such extreme freshness of seafood and such a deft hand with acid and spices, it didn't seem like a good place to start as a beginner. I wanted something traditional, somewhat easy, definitely Peruvian, but not so far out there I wouldn't be able to get my son to try it. A friend suggested lomo saltado, a beef stir-fry dish with fried potatoes. So I started looking into what makes the dish. From a few different sources,* I gathered these basic features of the dish:

• It's a stirfry, reflecting the fact that Peru boasts one of the larger ethnic Chinese communities outside China in the world. 
• It includes potatoes and is typically served with rice. So yes, that's two, let me say it again, two starches in one dish. 
• The main ingredients are almost always beef strips, onion, tomatoes, fried potatoes, soy sauce, and vinegar. Often included are either parsley or cilantro. Sometimes cumin is included, sometimes not.  
• Aji amarillo, a yellow Peruvian pepper is often included, but sadly I couldn't find one. 

So based on these general ideas about the dish, here's how I made it, and I must say it was pretty delicious:

Ingredients

• 1/2 bag of frozen French fries (I know, I totally cheated on this, but at least they were organic and included very few ingredients)
• 3 Tbsps vegetable oil  
• 1 lb of grass-fed stir-fry beef in thin strips
• 1 red onion, sliced thinly
• 2 cloves garlic, crushed
• 3 tomatoes, seeded and cut into bite-size pieces
• 2-3 Tbsps soy sauce
• 1 Tbsp red wine vinegar
• 1 Tbsp chopped parsley
• 1 tsp ground cumin
• salt and pepper

Instructions:

Before we get into the specifics, here's a general tip about any stirfry: Always make sure that all your ingredients are prepared and ready to go. Stirfrys are one kind of dish where mise en place is critical. So, assuming your ingredients are all chopped and measured and peeled and sliced and ready, here are the instructions:

1. Cook the French fries according to package instructions. 
2. Heat the oil in a wok or another thick-bottomed pot on high heat. The oil should be very hot. 
3. Add the meat to the oil (be careful about getting splattered!). Stirring quickly, let it cook for 1 minute. 
4. Add the onions to the pan. Let it cook for 2 minutes. 
5. Add the tomatoes, garlic, cumin, garlic, soy sauce, vinegar, and parsley to the wok, stir quickly and let it all cook for about 2 minutes. 
6. Taste the sauce, add more soy sauce, salt, and pepper to taste.
7. Serve the stirfried meat over the French fries with white rice on the side. Sprinkle a little fresh parsley over the top. 

Is it completely authentic? Probably not. Is it good? Oh yes. I think I just added a new dish to the dinner repertoire. (And it would probably be good with pork too.) 

* Some sources to learn more about Peruvian food are My Life in Peru, Peru Food, www.southamerica.cl, and About.com's list of traditional Peruvian dishes.